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Original Article:
Introduction:
investigates the impact that social media has on mental health. Specifically, it explores how platforms like Facebook, Instagram, and Twitter influence users' psychological well-being.
:
A survey was conducted online among a sample size of 1000 individuals who frequently use social media. Participants were asked to rate their overall mental health before and after using various social media platforms on a scale from 1-5. s were then analyzed statistically.
Results:
The study found that frequent use of social media significantly affects the mental health of its users. Specifically, participants reported experiencing more stress, anxiety, and depression following exted periods of engagement with platforms such as Facebook and Instagram compared to using Twitter or engaging in offline activities.
:
Social media usage has a detrimental effect on mental health. The findings suggest that excessive exposure to these platforms can exacerbate feelings of loneliness, low self-esteem, and psychological distress. It is recommed for individuals to adopt healthy social media habits like limiting screen time and choosing platforms that promote positive interactions.
Introduction:
This study delves into the impact of social media on mental health, specifically focusing on how common platforms such as Facebook, Instagram, and Twitter influence users' psychological well-being.
:
An online survey was administered to a representative sample of 1000 individuals who regularly use social media. Participants rated their overall mental health before and after engaging with various social media platforms using a scale from 1-5, where higher numbers indicate greater distress or negative effects. The data were statistically analyzed for insights.
Results:
The investigation revealed that regular social media usage has a significant impact on users' mental health. Specifically, participants reported increased levels of stress, anxiety, and depression after prolonged exposure to platforms like Facebook and Instagram, in comparison to using Twitter or engaging in offline activities.
:
Excessive use of social media negatively affects mental health. The findings highlight that excessive engagement can exacerbate feelings of loneliness, low self-esteem, and psychological distress. It is advised for individuals to adopt balanced social media habits by limiting screen time and opting for platforms that foster positive interactions.
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Social Media Impact on Mental Health Mental Effects of Facebook Instagram Anxiety Increase from Online Platforms Twitter vs Social Stress Comparison Depression Linked to Excessive Screen Time Balanced Use for Improved Well being